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Build Strength, Build Confidence
Certified Personal Trainer Life Coach & Nutrition Coach
Personalized Services

Self-Defense
My self-defense training teaches you how to protect yourself and your loved ones in real-world situations. Through practical techniques, situational awareness, and mindset coaching, I will help you build the confidence to handle threats with calm and control.
You don’t need prior experience — just the willingness to learn. We focus on reaction, prevention, and survival — giving you the tools to walk through life stronger, safer, and more self-assured.
Because your safety isn’t a luxury — it’s a responsibility.
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